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Just wanted to flag another resource I found on the app store last night.
Kids Helpline have just released an app called "niggle" designed to visually show young people 12-25 what their stress looks like and the different stressors they are coping with. As the stresses increase or decreases, the "niggle" shape grows and shrinks.
You can check out more info here: https://kidshelpline.com.au/niggle
