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Fussy eaters

Fussy eaters

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NickiSt

Fussy eaters

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Hello everyone. I'm coming to ask you about nutrition of your children. How do you manage fussy eaters? I have 2 children in the school age and I cannot convince them to eating. I don't know if it is a periodic problem - I hope so - but still I'd like to try my best to make them eat. Lately, I have bought seeds of different vegetables so they are more likely to eat what they have grown but also it doesn't work with every veggie. The best ones were mix-colours carrots https://gardenseedsmarket.com/carrot-multicolour-variety-mix-coated-seeds.html which they have eaten in huge amounts as they look cool. What other methods are good to persuade them to eating?

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MaryRO

Re: Fussy eaters

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Hi @NickiSt,

 

Indeed, getting children to eat can be process as children sometimes just don't want to work with the adults on this. I have come across very fascinating articles and podcast on intuitive eating that I will share with you.  I hope that they help you.

 

Articles: 

https://thinkorblue.com/intuitive-eating-for-kids/

https://www.parents.com/recipes/scoop-on-food/how-to-raise-intuitive-eaters-and-why-thats-so-importa...

 

Podcast:

https://www.foodfreedombodylove.com/intuitive-eating-body-image-for-kids