vegetable quinoa soup: It is very easy to make
Ingredients:
- 2 teaspoons olive oil
- 1 onion diced
- 2 cloves garlic minced
- 1 cup thinly sliced mushrooms (about 115 g)
- 1 sweet potato (about 340 g) peeled and diced
- 2 cups homemade vegetable broth or organic vegetable broth
- 1/2 cup quinoa
- 1/2 teaspoon pepper
- 1/4 teaspoon salt
- 2 cups stemmed kale thinly sliced
- 1 tablespoon red wine vinegar
Recipe:
In a large casserole, heat oil over medium heat; cook onion and garlic, stirring occasionally, until softened, approximately 5 minutes. Add mushrooms; cook for around 4 minutes, stirring occasionally, until it begins to soften.
Stir in the sweet potato, 3 cups of water, broth, quinoa, pepper, and salt; bring to a boil. Reduce heat to medium; cook for 10 to 12 minutes until the quinoa is tender.
Stir in the kale; cook for about 4 minutes until tender. Stir the vinegar.
