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Hello @hamad87 , and welcome to the forums. Hope you are doing well too! Please feel free to share any concerns or experiences you might have as a parent relating to your teen or your own mental health and/or coping strategies. Feel free to have a read of our community guidelines here if you would like to review them before posting. 
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We are not a counselling or crisis service and we can't guarantee you'll get a reply, so if you need to talk now
Click here for helpThe current time is Fri, 3:50 AM
(Australian Eastern time)
