09-03-2018 01:21 PM
Today for self care I...
Sung to music I enjoy
09-04-2018 09:01 PM
Today for self care I will take a nice long nap after work.
09-06-2018 10:06 PM
Today for self care I did stretching exercises - it felt really good
09-06-2018 10:41 PM
Same @taokat! So good for clearing the mind.
09-13-2018 08:35 PM
Today for self care I had some creative time.
09-21-2018 02:10 PM
Today for self-care I had some of my fav chocolate - the new M & M blocks.
09-29-2018 12:34 AM
Today for self care I coloured in a beautiful mandala template in my colouring book.
10-12-2018 12:35 PM
Today for self-care I will order my fav pizza after work.
10-12-2018 10:03 PM
11-22-2018 01:16 PM
This has been a bit quiet for a while.. Hopefully everyone's still been just as self-caring though!
Today for self-care I will aim to get an early night's sleep... needing it!
09:00AM to 11:00PM
We are not a counselling or crisis service and we can't guarantee you'll get a reply, so if you need to talk now
Click here for helpThe current time is Wed, 7:08 AM
(Australian Eastern time)