I hope you all had an enjoyable day trip @Red21. It sounds like your son's girlfriend has a lot to deal with. Patience and compassion are the essential elements aren't they!
My review of Wii Yoga ((WiiFit) - we have the original Wii and the Yoga does require the Wii Fit board. My favourite thing about it is that it maps your centre of gravity. It really helps me become conscious of my balance, and teaches me how to correct it through posture.
You start by choosing your trainer, male or female, who demonstrates the positions, then does them with you. You earn points based on your centre of gravity and the pressure on the board by your feet or hands.
You only have limited positions to start with so unless you have progressed fairly well, it is pretty basic. As you progress though you unlock further levels that have more yoga positions. That takes time and practice.
In that respect it doesn't really give a well rounded yoga workout to begin with. However, it is a great starter, and if you're going to yoga classes already, a great way to practice at home whenever you wish. And as I said, visually seeing how your centre of gravity changes, allows you to see what works to maintain it - that's a hit for me.
Before starting you can also find out your BMI and set goals to work towards.
My goal is to use my Wii yoga in combination with yoga classes :-)
