Today for self-care I...

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Parent Community Champion

Re: Today for self-care I...

Today for self care I sat in the sun 

Community Manager

Re: Today for self-care I...

Today for self care I did a 5 minute meditation on my way to work 

 

What did you do for self care today @JAKGR8 @PapaBill @sunflowermom @mrskode @taokat @saphyra @Fred2019 @Dad4good @compassion?

Parent Community Champion

Re: Today for self-care I...

I went and talked with a Neighbour and Friend and talked about our relationships

There may have been scotch involved .. there was no evidence by the end of the night of any scotch.

Parent Community Champion

Re: Today for self-care I...

Crochet...always crochet or some art. 

JA
Star contributor

Re: Today for self-care I...

Today for self care I will take a yoga class and buy some supplies to do a craft.

Parent Community Champion

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@sunflowermom  what craft did you end up doing??

 

Today for self-care I had a protein smoothie bowl for breakfast 

Parent Community Champion

Re: Today for self-care I...

Actually, I came back onto this forum!

 

I find it helps me collect my thoughts about issues I am having with my son!!!

 

Tomorrows "one thing I did for self-care" will be watching Game of Thrones Smiley Happy

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Mod

Re: Today for self-care I...

That is great @Dad4good, glad to have you back. Enjoy your self-care! I started watching GoT but got lost along the way haha.. I might watch it one day but also feel like catching up is one looooong massive task.
Parent Community Champion

Re: Today for self-care I...

Today for self-care I am planning to walk home from work and chat on the phone to a friend. 

 

What's everyone up to for self-care this week? 

@Dad4good  @sunflowermom @JAKGR8 @PapaBill  @DavisMike22  @Kris-teenMom 

Parent Community Champion

Re: Today for self-care I...

This week is a tough one. Kids have a lot on and I have resumed my own EMDR sessions with my psych this week. Although very effective for me, I find them exhausting so sleep is my self care. 

JA