Today for self care I cancelled a weekly catch up as I wanted (needed!) the morning to myself, on my own, in my own space.
Today for self care I went to a tai chi and a yoga class.
This week for self-care I've booked myself in for a haircut.. I only get about 2 a year, so it feels like a big event!
Today for self-care I'm making sure to drink lots of water. Something that's been slipping recently...
Today for self-care I did a short meditation. Very calming!
Today for self care I
Went to the Scottish Games that comes to town annually. I listened to the Wicked Tinkers....amazing band.
That sounds like fun @sunflowermom!
Today for self-care I will have a nap after work!
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Today for self care i will listen to music while I work.