Today for self-care I...

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Parent Community Champion

Re: Today for self-care I...

We came back from my camping trip and my kids are now with their mum for a week.

Back to civilization and work.  This weekend I am off to a costume dinner as a monk!

Active scribe

Re: Today for self-care I...

I did a cute little workout. Drinking nothing but water today! 

Parent Community Champion

Re: Today for self-care I...

@JAKGR8  EMDR can be a really exhausting therapy - sleep sounds like the perfect self care right now. 

I'm really glad to hear the therapy is effective for you Heart

 

Parent Community Champion

Re: Today for self-care I...

@PapaBill Camping sounds fun! And so does dressing up as a monk! Dress ups are one of my favourite ways to self-care - having a bit of playful fun is so important in life! 

Parent Community Champion

Re: Today for self-care I...

@DavisMike22  Nice!! 

 

This evening for self-care I am going to a trivia night with some friends Smiley Happy 

Community Manager

Re: Today for self-care I...

Today for self care I got up 10 minutes earlier to have cereal before I left for work 

Community Manager

Re: Today for self-care I...

Today for self care I am going to spend some time with my dog, Oscar

Parent Community Champion

Re: Today for self-care I...

Today I spent 25 minutes having a power nap before getting in the car and going to work.

 

Community Manager

Re: Today for self-care I...

Today for self care I am going to catch up with a friend, once work clocks off Smiley Happy

Parent Community Champion

Re: Today for self-care I...

Off to the movies with a friend I haven't seen in a long time