Thanks taokat its nice to know you are not the only going through things cause so often you feel so alone. I do worry very much about my reactions and what affect that has on my children unfortunately sometimes I seem to have no control which happens I know to even the calmest of parents. You are right there is no such thing as perfect parents but we put so much pressure on ourselves at times. It is one of the hardest jobs I have ever had to do. I blame myself and ex partner for what has happened and I guess until I can let go of that I am not going to be able to move completely forward with recovery. I like to hear stories like yours of people that have been through hard times and come out the other side cause its a constant worry that things will go back to what they were and that's a scary place. (I know I know I need to think positive but sometimes that's hard to do but I am trying). The coaching session due to work commitments I had to cancel and I have not yet booked another one. I will get around to it because I do believe it would be very helpful. Its amazing you think everybody else has perfect lives and then you start talking to people. We tend to hide things until we can hide no more and we are so far down that it takes a lot of love and support to come back to the top. In the end we are all doing the very best we can do with what we have at the time we just have to remember that :)
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