Hi @ Ashestogolddust sorry to hear what you are going through with your daughter it is very hard and exhausting to watch and be part of when they are going through hard times. Since I came on this site I've been hearing this word more ' self care' , honestly I didn't practice this before. I am learning that to look after yourself is the best thing you can do for your family and yourself as it gives you the energy and strength to keep going and battle another day. I was brought up to put everyone first and my needs came second but if I had been more selfish in the past I think I would have had an easier ride. Please take time out for yourself, a walk , shopping, coffee, facial or a bath. While a troubled teen is very important we must realise there is more going on and don't focus your whole attention on them all the time, we have other family and friends too. I think if we practice self care it makes us stronger and able to be more calm and make rational decisions at stressful times. I hope this helps, good luck x
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