The problem is, when I go to sleep earlier I don’t get that full eight or nine hours; I usually wake up at 5 or 6 AM so I’m still getting the same amount of sleep I would if I was closing my eyes at 1 or 2 AM.I am aware that sleeping regimens need time to kick in with the cycle, but it’s been months now and I have no reprieve. Should I see a doctor? Take medication? Sucks, man. By like 3 or 4 PM I start dozing off again, and I come home and I just want to take a nap. Lack of energy, which impacts my gym regimen and general welfare. I don’t want to do chores, or work, or even play video games in my down time because staring at the screen tires me out.
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