Hi @Tulips, just wanted to check in and see how you're doing. I understand you see a counsellor regularly, but how are you coping between sessions?
I'm so sorry to hear about the birthday blowout. I always feel anxious about organising parties for this reason. Do you have friends that you think could be a source of support? It's so easy to get wrapped up in your own world and miss the signs that someone is struggling, but good mates will be there for a cuppa and a chat when you tell them you need them.
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