Hey there @3Jellybabies, it's been awhile since we last heard from you, how are you doing?
@Nikkita has offered some fantastic advice already, Parentline can be a great resource for support and give you ideas on what you can do for your next steps.
You mentioned that you sought out the services of a counselor, was this helpful for you? It can be so difficult to support others when we're struggling and seeking support of a counselor and a gp is a fantastic step, including posting here :)
Do you think you'd be able to talk to someone at work with how you've been feeling, at least from a career-perspective? They may be able to give you some insight in how you can move forward with your work.
Something else that may be helpful for you is trying self-care, we have a couple of threads here and here about the topic but essentially it is taking some time for yourself to do something either relaxing or helpful, which could be anything from eating a piece of fruit or watching an episode of a show you like. Do you think this is something you could try?
I hope that everything is going alright, we're here to listen :)
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