vegetable quinoa soup: It is very easy to make Ingredients: 2 teaspoons olive oil 1 onion diced 2 cloves garlic minced 1 cup thinly sliced mushrooms (about 115 g) 1 sweet potato (about 340 g) peeled and diced 2 cups homemade vegetable broth or organic vegetable broth 1/2 cup quinoa 1/2 teaspoon pepper 1/4 teaspoon salt 2 cups stemmed kale thinly sliced 1 tablespoon red wine vinegar Recipe: In a large casserole, heat oil over medium heat; cook onion and garlic, stirring occasionally, until softened, approximately 5 minutes. Add mushrooms; cook for around 4 minutes, stirring occasionally, until it begins to soften. Stir in the sweet potato, 3 cups of water, broth, quinoa, pepper, and salt; bring to a boil. Reduce heat to medium; cook for 10 to 12 minutes until the quinoa is tender. Stir in the kale; cook for about 4 minutes until tender. Stir the vinegar.
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