Hi @zoetee ,
Thanks so much for reaching out to the parent community here - we are really glad that you have found us, and hope that you find this space helpful. I can imagine that it must be incredibly distressing for you to see your son self-harming. The fact that he isn't hiding it from you, and is still open to talking to you about his passions, is really positive - it sounds like you're doing an amazing job at keeping calm, and holding space for him, while still offering him help. That can be such a difficult thing to do, and it sounds like you are doing a wonderful job keeping home a safe, calm space for him. The fact that you're assisting him to take care of himself physically with bandaids and antiseptic is also excellent. You sound like a caring and engaged parent, and that is a really protective factor for your son.
Self-harm in teenagers is not uncommon, and we have a lot of different resources on our website that you may find helpful here https://parents.au.reachout.com/common-concerns/mental-health/self-harm-and-teenagers.
They range from reasons why teens may be self-harming, to self-help strategies to try with them, to suggestions for professional help.
You mention that he didn't have a good experience with a psychologist when he was younger, it can take time to find the right mental health professional and build a trusting relationship with them, and I'm sorry that his first experience wasn't great. Do you think he may be open to trying to see someone else?
It also could be helpful for you to see a mental health professional to help you with further strategies to help your son. ParentLine
is another free resource for parents where you can talk things over with a counsellor.
Thank you for reaching out here, and I hope the parent community can give you some further advice and support. You're not alone, and we are here to support you while you support your son.
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