Hey  @Kidshavingkids  I understand there is a lot going on for you and your family, good on you reaching out for some support Issues with phone use is something we chat about quite a bit on the forums, you are certainly not alone <3 It is really tough to know what boundaries are best to set, and you’re right that covid has made that even harder. I’m going to link some content around setting technology boundaries that has some useful info in it. One of the suggestions in that piece is to reconnect with an enjoyable activity, is there something your son does that he really enjoys that doesn’t use his phone? Sometimes doing things all together can be a good way for the whole family to take a technology break too, is there something you like doing all together? I understand your son is engaging in self-harm and this can be quite confronting as a parent, we’ve got some resources here on self-harm that have some good tips in them if you wanted to check them out. It’s great your son has been engaging with support from a therapist, I’m wondering if you’ve spoken to your son about how he feels this is going?    ... View more