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Today for self-care I...

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Active scribe
Amirah-RO

Re: Today for self-care I...

I actually baked a packet cake I had lying around in my pantry the other night and it made me realise how much I miss baking! The banana cake wasn't so bad either =)

Prolific scribe
Orbit64

Re: Today for self-care I...

For self care an early morning walk with the dog is great.

I put my phone in my top pocket and listen to a favouite pod cast. I prefer that to earbuds. This way i get to hear all the birds as i walk and i feel more connected during my walk.
Mod
Breez-RO

Re: Today for self-care I...

Love the putting the phone away! @Orbit64 I am consciously trying to leave mine during walks as well Smiley Happy nice one.

Parent Peer Supporter
taokat

Re: Today for self-care I...

Today for self-care I pottered around in my garden for 15 minutes. 

Parent/Carer Community Champion
sunflowermom

Re: Today for self-care I...

Today for self-care I am going into town to have a cup of coffee with a good friend that I have not seen in months.

Active scribe
Amirah-RO

Re: Today for self-care I...

Today for self care I'm going to Vivid to look at some pretty lights Smiley Happy

Parent/Carer Community Champion
gina-Ro

Re: Today for self-care I...

Today for self-care I will drink lots of water! 

Mod
Jess1-RO

Re: Today for self-care I...

Today for self care I will sing in the car home to my favourite songs Smiley Happy

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Parent Peer Supporter
taokat

Re: Today for self-care I...

Today for self care I did a 10 minute deep breathing exercise when I woke.

Parent/Carer Community Champion
gina-Ro

Re: Today for self-care I...

Today for self-care I will do some baking this afternoon, and some stretching before I go to bed. 

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