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Weekly Wellbeing: Me Time

Discussion forum for parents in Australia

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Bre-RO

Weekly Wellbeing: Me Time

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Hey Parents! 

 

It’s not always easy to find time for ourselves - especially when there's a lot going on with our teens. We all know it’s important to make it a priority. After all, how are we meant to care for our families if we are run down ourselves? 

 

stephen colbert steve GIF

 

Last week we asked you all, how you make the most of your time with your teen. For this weeks well being discussion we wanted to put it out to the community. 

 

How do you find time in the day/week to do nice things for yourself?

 

What do you do that helps you recharge? 

 

Feel free to share your favourite solo activities, self care rituals and ideas for finding time to more of what makes you feel rejuvenated.