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Papaknows

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Hello! I am very new to this. I understand that neither of us can do this alone. Happy to see that the world is changing where you can seek out and/or give out help from any place on earth. 

 

With that being said I am here to help any and everyone by any mean. 

Does anyone have some kind of meditation techniques they use on a regular? I would hope so because meditation was the key that helped me get to a place where I did not exist anymore. 

If you need the tool that helped myself and others! Please let know in the comments

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