Discussion forum for parents in Australia
03-31-2024 03:45 PM - edited 03-31-2024 03:49 PM
03-31-2024 04:48 PM - edited 03-31-2024 05:08 PM
Hi @Amethyst_19,
Welcome to the Parents Community and thank you for sharing your experience. I'm sorry to hear that the last 2 years has been incredibly overwhelming for you. I can see that not only have you been responsible for a range of areas in your daughter's life but that her father's emotional detachment has contributed to a lack of support for you. Understandably, this has led to your mental health being affected. I can only imagine that your daughter's evasiveness surrounding her social groups and substance use has further heightened your concern for her wellbeing. Do you feel that she is physically safe?
Despite everything, I can also see that you're doing your best in balancing the needs of both your children. It sounds like you're mindful of how your son might be affected by your daughter and that you have sought help from mental health professionals for your daughter. Are you currently in contact with the mental health professional who provided your daughter's diagnosis?
I'm also wondering if you have any supports for yourself? For example, have you had a chance to talk to someone you trust about how you've been feeling? If you're in need of qualified support, Parentline offers a free and confidential phone counselling service for parents. You're also always welcome to post here on ReachOut's Parent Community.
You've mentioned that your daughter has refused to talk to specialists and I understand that opening up in person to a mental health professional can be a scary experience. If she feels comfortable, Kids Helpline is a great resource for young people and offers a 24/7 online or phone counselling service. This may also be a helpful resource for your son.
I hope you find the support you need here.
I look forward to your reply.
03-31-2024 05:36 PM
03-31-2024 09:54 PM
Hey @Amethyst_19 thanks for sharing a bit more about how you've been feeling around supporting your daughter. I'm glad to hear you have some support for yourself with therapy. Are you finding this helpful for your own mental health? It can be unbelievably frustrating and scary when people we care for refuse to access support, especially when their behaviour is so upsetting for us. It sounds like you're doing the best you can to strike a balance between looking after your daughter and looking after your own and the rest of your family's emotional wellbeing. I'm wondering if you have any self care strategies you use to give you some space when things are feeling particularly stressful?
I thought I would share an article we have about what to do if your teen doesn't want help as well as our self-care resource page if these could be helpful for you.
It looks like you’re visiting us from a country other than Australia.
We are an Australian service and think you’d benefit more from looking up a similar service in your country.
You are welcome to look around the forums, but please don’t make an account or post, as we can’t offer you the help you may need.
Before you go ahead and post, you should know that we remove non-Australian accounts – not because we don’t want to help or connect with you, but because we may not be able to provide you with the service that you require.