You are not alone. So many kids are not coping at school, and the Covid-break got everybody out of the routine and habit of just doing what was expected. It sounds like you are doing what you can to support your daughter, but I'm just going to repeat what everyone else has said and emphasise the importance of looking after you. Sometimes I let my school-refuser (that's what they call them...) sleep in, and I throw away all expectations for the day just to give myself a break. I'm not a psychologist or health professional, so I'm allowed to avoid those things that make me anxious every now and then! Those feelings you have, about wanting to escape, are also probably similar to how your daughter feels about school. You've recognised that she needs professional support, maybe you should find someone for you too?
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