Hi there, Its been 7.5 years since my daughters dad died in a motorcycle accident. She's participated in various levels of counselling, psychology appointments, group therapy etc, but now her anxiety is snowballing, and she has her first psychiatric appointment this week. At 14. Since her dad died, she's also lost her aunty in a motorcycle accident, been sexually assaulted on a bus (and won the court case), and lost her grandad to suicide. She's been there for me whilst I have had breakdowns, she's changed schools numerous times when we've moved due to my mental health. I just cant help but feel like I've failed her. She's a fit and healthy (physically) 14 yo. She's a good kid, but she is scared now as she can feel her anxiety spiralling. She is very self aware. Meditation, rescue remedy, breathing techniques, yoga, good diet, good exercise. She tries it all. I'm so worried for her. I feel so helpless. What else am I supposed to do?
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