My daughter has suffered with panic attacks in the first lockdown and did so well and came back to her confident self but this lockdown she has become anxious, saying she is struggling back at school with all the noise, she is constantly repeating things like thank you and seeks reassurance, she also gets really frustrated when others are talking and she feels she has to know what they are saying and also feels like something doesnt feel right but she doesn't know what. I have had anxiety for years and she has seen me decline during this lockdown and to be honest shes been amazing but im at a loss on how to help her and reassure her and seeing her like this makes my anxiety so much worse any advice please
... View more