For the last few months I've been finding myself becoming increasingly anxious about climate change. I have suffered from anxiety and depression in the past which I'm sure just adds to my heightened emotions. It's at the point where I have nightmares most nights, wake up shaky and feel incredibly anxious all day, sometimes to the point where I cannot eat. I have a 3 year old and keep asking myself why I was so foolish to bring a child into this world. My son wasn't planned but at the time I didn't want to have a termination. For context I'm a New Zealander and live in Australia with my husband (also from NZ). We live in a smaller town outside of Melbourne. Whilst we haven't been directly affected by extreme weather (yet) in my son's short life we've had bush fires, flooding and more flooding all nearby... as far as I'm aware things will only get worse from here. I'm so scared about what my family will have to face in the future, I feel like life is going to get very hard and very quickly (like in just a few years). I'm terrified that humanity is doomed and my son will have a future in some kind of kill or be killed world, that's if he has a future at all. I'm desperate to move back to NZ to be closer to my family but my husband doesn't want to. He doesn't see climate change as some imminent threat and is mainly focused on his job (pretty much the only reason we live here). I'm currently in therapy but I've only just started with a new therapist and we've mainly talked about my homesickness. I've started doing things like consuming less, trying to buy local and plastic free products, growing some vegetables (although we don't have much space and only grow enough for a couple of salads per week) and biking to the train station but I can't help thinking it's not enough and none of it matters. We can't vote in Australia so I can't do much politically. I'd love to get solar, a rainwater tank and an electric car but my husband seems hesitant to spend any money. Every news article makes it sound like it's too late and humanity is doomed to die out in anywhere from 5-100 years. I'm so scared and I'm struggling to function. I realize that climate anxiety is a privileged thing which makes me feel guilty for feeling this way (as in those directly effected don't get the luxury of worry about what may happen) Is there any hope? Do any other parents feel this way and how do you cope? How can I protect and prepare my son for life in a burning and flooding world?
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