Need help now?

Today for self-care I...

Reply
Parent Peer Supporter
taokat

Re: Today for self-care I...

Today for self care I cancelled a weekly catch up as I wanted (needed!) the morning to myself, on my own, in my own space. 

Ahhhhh Smiley Happy

Parent Peer Supporter
taokat

Re: Today for self-care I...

Today for self care I went to a tai chi and a yoga class. 

Parent/Carer Community Champion
sunflowermom

Re: Today for self-care I...

Today for self care I will buy myself an amazing salad for lunch and take a short nap.
Parent/Carer Community Champion
gina-Ro

Re: Today for self-care I...

This week for self-care I've booked myself in for a haircut.. I only get about 2 a year, so it feels like a big event! 

Parent/Carer Community Champion
gina-Ro

Re: Today for self-care I...

Today for self-care I'm making sure to drink lots of water. Something that's been slipping recently... 

Parent Peer Supporter
taokat

Re: Today for self-care I...

Today for self-care I did a short meditation. Very calming!

Parent/Carer Community Champion
sunflowermom

Re: Today for self-care I...

Today for self care I 

Went to the Scottish Games that comes to town annually.  I listened to the Wicked Tinkers....amazing band.

Parent Peer Supporter
taokat

Re: Today for self-care I...

That sounds like fun @sunflowermom

Parent/Carer Community Champion
gina-Ro

Re: Today for self-care I...

Today for self-care I will have a nap after work! 

Parent/Carer Community Champion
sunflowermom

Re: Today for self-care I...

Today for self care i will listen to music while I work.

 .

Moderator Hours

This forum is moderated from

09:00AM to 11:00PM

We are not a counselling or crisis service and we can't guarantee you'll get a reply, so if you need to talk now

Click here for help

The current time is Wed, 1:37 AM
(Australian Eastern time)