My heart goes out to you both @lizard0812 and @Troubled75. It's such a difficult space to be in when you are supporting a child going through such a difficult time. And yes self-care is a must but can often be overlooked when you're caring for others. I've probably said it before but always remember "you can't pour from an empty cup" so even working in really small care strategies (making time to read, have a cup of tea, meditate, go for a walk, journal) can help to recharge you ... View more

Hey there @Troubled75 it is definitely challenging at times! I just edited a segment of your post due to our community guidelines, you can read them here :)  ... View more