@taokat Those that understand need no explanation ... i hear you on many levels. Hence why i love the yoga studio sooo much, no demands, in fact no talking, its all about me and the peeps are so loving and supportive in that they are there too poss for many reasons of self soothing into serenity ... real life detox and letting go.
Yes when it gets tough, in our life, lets be honest that's when people get busy, give advice not asked for as with their judgements and generally can turn their backs as our lives are in the too hard basket AGAIN.
Please understand this is not a tale of woe, yet one which we deal with daily, our grace is that we learn how to deal with many things, resilience is a natural learning journey, amongst many things, the top too would be gratitude and love.
We are actually if we turn our story around very lucky to be supportive and understanding of each other , yes we have our moments of much eg angers, damage, frustration, hurting, dysfunction, no talking and space, yet we have knowing that we are a family who works well together even in those dysfunctional times called life ing.
So again I hear you @taokat. Asking for help can be draining especially when i hear .. oh good luck with that, that's a hard situation, yet you appear to be managing wel considering etc ... asking for help in my world is as real as self care, asking myself at times to show up for me, role modelling again for the kids that resilience skill we often hear, one breathe at a time, breaking life into small achievable breathes.
Help does come in many forms, for us sometimes we have to give time to see what has helped us, even if not to react when we feel we need more than we get, we have that knowing that we are all we need and there is not always a need to do or fix, yet to simply be feeling a positive , be it small or large. What now is important in the moment we allow ourselves to simply stop, even for a moment and find a rose to smell. Our appreciation levels are exercised. And thank ful for online friendships.
