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Helping my partner

Casual scribe

Helping my partner

Hey there, I have a 15month old with my partner. My partner suffers fibromyalgia and cfs. Our little one runs at 150%. I work 5days a week 10 to 12hrs a day, it is impossible for me to support her during the day. She is not coping although putting on a brave face.

Re: Helping my partner

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Hey @workingdad,

This sounds super exhausting for all of you, raising a 15 month old baby is exhausting enough, without all the extra factors going on - I feel for you and it's clear how much you care about your family.

There are a few services that might be useful for you, apologies if you have tried them already. The first is Childrens Health Services, they can provide multidisciplinary support to parents and families, here is a link to their website for your area.

Another service is Gidget Foundation, they offer telehealth services and wellbeing programs for parents. This link is to their specific page for dads which has some useful resources and links that might be useful for you to check out.

If you think that one-on-one support might be helpful for you or your partner, Parentline offers telephone counselling for parents to chat about what is going on for them and they are available 8am-10pm.

I hope some of this info is helpful, it must be so tough what you're all going through. Your post here shows how deeply you care for you partner and your babies wellbeing, thank you for sharing with us Heart I hope some other parents are able to jump on and give you some support as well, feel free to let us know how you're going.

Parent/Carer Community Champion

Re: Helping my partner

Hi Working Dad,

You can call me Birdwings, which is the title of a poem by Rumi. It wasn't my first choice but the name actually suits quite well. 

Our family was in your shoes many years ago, although our kids are now 14 and 16. I developed a severe muscle-wasting auto-immune disease which was triggered by my second pregnancy. It took 18 months to get a diagnosis and by this point we were beyond desperate. I couldn't roll over in bed and my husband even had to put the doona over me and carry the baby to her cot at night. It culminated when I tripped at home and much to my surprise, couldn't get up at all. I was so angry and upset at the time and I was crying and didn't initially put much effort in trying to get up. However, once I realized I was stuck, things shifted into a whole different gear especially as I hit the baby on the way down and she was screaming like someone possessed more out of concern I think for what was going on with me as she wasn't really injured. Meanwhile, our son was at large in the backyard. He was about 3 when I was eventually hospitalized and he was like your little one going at 150 miles an hour. Climbed up onto the back shed and called out: "Mummy, look at the mountains!" I almost died. He fell off once and I have no idea how I caught him because I couldn't even undo a bottle at the time. My husband was working full time about an hour's drive away. So, we were in a similar situation to yourselves. I rang him at work when I couldn't get up. In hindsight, he should've told me to call an ambulance, but the front door was locked. However, they could've found a way in but we weren't thinking clearly. Ultimately,  I ended up in hospital for about 8 weeks and my parents took the kids while my husband kept working and took time off when I came home. 

Looking at your situation, there's how to maximise what your partner can do for herself, your child and as your partner. It's awful to feel useless or a burden and have no role in life and become "in-valid". I have had and continue to have occupational therapy. Initially they looked at energy conservation strategies. This was finding ways to do things which required less energy. 

Then, there's looking at things your partner can do with your child. I cultivated reading books to our kids as our special time together. We also went to parks with fences so my kids, especially our son, could run around safely within my energy limits. My sister in-law has used a wrist strap with her grandchildren and you see kids with backpacks on which do this as well. She has always felt it's better to keep the child safe and she can't run after them. I also belonged to multiple playgroups. There are different types of playgroups around and there are supported playgroups where there's more assistance. Playgroups are usually dependent on a fair amount of parent involvement, and I always found it difficult when it came to packing everything up at the end , although I was able to give some assistance. Attending a group where your partner could explain her situation to the organizer, could turn up a really good source of support. Many older people don't live near their own grandchildren or don't have children or grandchildren of their own but love young children. These people could be a second set of hands to your partner and I'm sure she has qualities that others would value in her as well. I'm very interested in photography and I'd given people photos of their kids. 

I don't know whether your partner has tried to get onto the NDIS. That's made a big difference to me, but also has it short falls. My brother has fibro and I it's difficult to treat and struggles to find medical recognition.

The other question mark is sending your child to daycare at least one day a week to allow your partner to have a break. That's what we did and when I was at my worst our son went three days and our daughter two. We did get some fee relief through Brighter Futures who were helping us for a bit after my hospital admission. You can also get I think it's 3 months emergency fee relief. At least, you could when our kids were young. 

There are quite a few organizations when support families with young children and I suggest talking to your local baby health clinic to get some contacts. 

File this for when your child gets older, we put our kids through Scouts. They have been away on camps and they have given me time to rest without having to make a deal about Mummy's sick (which I hate). 

Meanwhile, I know you must feel like there's no room for you to breathe in this situation, let alone have a life. However, it's important for you to take care of yourself and have some down time. Find something you enjoy doing even if it's only for 15 minutes and the same for your partner. Be kind. Acknowledge how you both feel maybe to yourselves and not necessarily always to each other. I've always seen my medical/disability condition as a separate entity to myself. "I am living with it". It isn't me, although I usually talk about it as "my autoimmune disease" which theoretically undoes some of that thinking but not in practice. "My disease" is so rare that it virtually is "my disease". 

Every year that my children grow up, our lives get easier. You're really at the thick of it now, but it does get better. 

Lastly, it was always very important that I maintained my relationship with the kids as their Mum, even when I was really unwell and I was sleeping a lot and feeling pretty useless. It might seem easier for someone else including yourself to take over your partner's parenting role, but I encourage you both to think creatively and find ways where she can do and be what she can and your family can get through this together and okay. 

Hope that helps.

Best wishes,



Re: Helping my partner

Hi @Birdwings 

thanks so much for this very thoughtful response. I'm sorry you have had to endure so much with your health, the experience you have shared here is so valuable and I know other parents will really appreciate it.

I think the suggestion you've made about supported playgroups is definitely something that could be helpful. It's also great to hear that your kids had a great experience with Scouts!

Thank you again for your lovely, caring post - there is so much in there that is great information and support to have on the forum Heart

Casual scribe

Re: Helping my partner

Thank you all for your time and thoughts. I have reached out and am working on setting up more of a support partner has been self medicating with alcohol while I'm at work.. adding another layer to this..
Community Manager

Re: Helping my partner

Hi @workingdad , 


It's nice to hear back from you, and it's great to hear that you're working on setting up more of a support network for your family. I can imagine that it must feel pretty confronting to find out that your partner has been self medicating with alcohol while you're working - can I ask if you have any concerns about your child's safety? Is your partner open to chatting to your GP about what has been happening for them? 


I think @Birdwings 's suggestions of looking into daycare options is a great one, and I know that when I was a parent of a small child I found playgroups to be a great way to build up a support network as well. As has already been mentioned above, your local early childhood centre/ early child health centre (they have different names depending on where you're located) can be a really great resource. 


Wishing you all the best. 

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