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Today for self-care I...

Discussion forum for parents in Australia

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Parent/Carer Community Champion
PapaBill

Re: Today for self-care I...

We came back from my camping trip and my kids are now with their mum for a week.

Back to civilization and work.  This weekend I am off to a costume dinner as a monk!

Active scribe
DavisMike22

Re: Today for self-care I...

I did a cute little workout. Drinking nothing but water today! 

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Parent/Carer Community Champion
gina-Ro

Re: Today for self-care I...

@JAKGR8  EMDR can be a really exhausting therapy - sleep sounds like the perfect self care right now. 

I'm really glad to hear the therapy is effective for you Heart

 

Parent/Carer Community Champion
gina-Ro

Re: Today for self-care I...

@PapaBill Camping sounds fun! And so does dressing up as a monk! Dress ups are one of my favourite ways to self-care - having a bit of playful fun is so important in life! 

Parent/Carer Community Champion
gina-Ro

Re: Today for self-care I...

@DavisMike22  Nice!! 

 

This evening for self-care I am going to a trivia night with some friends Smiley Happy 

Star contributor
Jess1-RO

Re: Today for self-care I...

Today for self care I got up 10 minutes earlier to have cereal before I left for work 

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Star contributor
Jess1-RO

Re: Today for self-care I...

Today for self care I am going to spend some time with my dog, Oscar

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Parent/Carer Community Champion
PapaBill

Re: Today for self-care I...

Today I spent 25 minutes having a power nap before getting in the car and going to work.

 

Super frequent scribe
Claire-RO

Re: Today for self-care I...

Today for self care I am going to catch up with a friend, once work clocks off Smiley Happy

Parent/Carer Community Champion
PapaBill

Re: Today for self-care I...

Off to the movies with a friend I haven't seen in a long time