04-05-2018 02:59 PM - edited 05-10-2018 04:27 PM
There's been a lot of talk about self-care recently in parents, with this content providing some information, ideas, and even a quiz all about self-care. It is so important for all of us, but especially as parents, to make time for ourselves and do those little things that make us feel happy and well.
To practice what we preach, this thread can be a place where we can reflect on what self-care activities we have done today, or are planning to do today! (It might also be a good place to come for some ideas..)
Finish the sentence
Today for self-care I .... or... Today for self-care I will...
04-05-2018 03:00 PM
I'll get it going ...
Today for self care I went for a walk ....without my phone! Gave my brain a nice little break.
@taokat @Amirah-RO @Lola-RO - what did you all do today for self-care?
04-05-2018 06:53 PM
Actually as with you @gina-Ro A lot of drama in my phone today, locked it away in my desk drawer for a while. Sometimes I actually miss the ipod days! Dislike that it's merged with my phone now. Keen to hear everyone elses
04-05-2018 09:31 PM
Today for self care I plan to track all of my eating ( I have been self medicating with too much sugar lately) . I also plan on taking a 1 hour nap when I come home from work.
04-05-2018 11:03 PM
Awesome thread @gina-Ro!!
Today for self-care I went to the gym and then had lunch with a new friend I've made there
04-06-2018 11:48 AM
Today for self-care I am eating some (more) easter chocolate!
04-06-2018 08:38 PM
Haha, me too @gina-Ro. They're on sale after Easter...
04-09-2018 09:38 AM
Today (after work) for self care I'm switching my brain off for 30 mins!
04-09-2018 11:51 AM
Today for self-care I'm spending some time on the forum and then going for a coffee with a friend in the afternoon.
04-09-2018 12:23 PM
Loving everyone's contributions here.
Today for self-care I'm going to sit in the sun!