Today for self-care I...

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Community Manager

Today for self-care I...

Self-care! 

 

There's been a lot of talk about self-care recently in parents, with this content providing some information, ideas, and even a quiz all about self-care. It is so important for all of us, but especially as parents, to make time for ourselves and do those little things that make us feel happy and well. 

 
To practice what we preach, this thread can be a place where we can reflect on what self-care activities we have done today, or are planning to do today! (It might also be a good place to come for some ideas..)

 

Finish the sentence 

Today for self-care I .... or... Today for self-care I will... 

Community Manager

Re: Today for self-care I...

I'll get it going ... 

Today for self care I went for a walk ....without my phone! Gave my brain a nice little break. Smiley Happy

 

@taokat @Amirah-RO @Lola-RO  - what did you all do today for self-care? 

Mod

Re: Today for self-care I...

Actually as with you @gina-Ro Smiley Happy A lot of drama in my phone today, locked it away in my desk drawer for a while. Sometimes I actually miss the ipod days! Dislike that it's merged with my phone now. Keen to hear everyone elses Smiley Happy

Prolific scribe

Re: Today for self-care I...

Today for self care I plan to track all of my eating ( I have been self medicating with too much sugar lately) . I also plan on taking a 1 hour nap when I come home from work.

Parent Peer Supporter

Re: Today for self-care I...

Awesome thread @gina-Ro!!

 

Today for self-care I went to the gym and then had lunch with a new friend I've made there Smiley Happy

Community Manager

Re: Today for self-care I...

Today for self-care I am eating some (more) easter chocolate! 

Parent Peer Supporter

Re: Today for self-care I...

Haha, me too @gina-Ro. They're on sale after Easter...Smiley Very Happy

Community Manager

Re: Today for self-care I...

Today (after work) for self care I'm switching my brain off for 30 mins! 

Highlighted
Prolific scribe

Re: Today for self-care I...

Today for self-care I'm spending some time on the forum and then going for a coffee with a friend in the afternoon.

Community Manager

Re: Today for self-care I...

Loving everyone's contributions here. Smiley Happy
Today for self-care I'm going to sit in the sun!